Raise Your Game and Master the Up and Under Basketball Move
Take your basketball skills up a level and master the Up and Under move. Learn how to create open space and create an edge on your post move.
basketball
Basketball is a sport played by two teams of five players on a rectangular court. The objective is to shoot ball through the hoop while following a set of rules. Check out our Pins and learn more about B-ball!
220 posts
The Basic Post Moves in Basketball to Dominate the Paint
Mastering post moves is crucial for dominating the paint. Learn key footwork and the right body positioning to take your game to the next level.
What are the Fundamentals of Basketball You Really Need?
Become a conqueror with these basketball fundamentals. From dribbling to shooting, master the blocks that will make you stand out on the court.
Man to Man Defense Guide to Shutting Down Your Opponent
Become a force on the court with man to man defense. From having the right defensive stance to extra tips to shut down your opponents every time.
What is a Moving Pick in Basketball? Don't Get Flagged!
Learn what a moving pick is and how to avoid committing this costly basketball foul. Mastering screens can make you an invaluable team player.
How to Gain Confidence in Basketball to Dominate the Court
Build a foundation of confidence on and off the court with these proven tips. Learn how to set achievable goals, engage in positive self-talk.
How to Increase Stamina for Basketball? Stay in the Game!
Are you struggling to stay on the court during basketball games? Discover effective and enjoyable ways to boost your stamina and become better.
What is a Flagrant Foul? What's the Penalty for Them?
Learn about the different types of flagrant fouls in basketball and the consequences they carry for players and teams. Keep your game in check.
What is a Technical Foul in Basketball? What's the Penalty?
Discover what constitutes a technical foul in basketball, the different types of technicals and their corresponding penalties and the impact.