If you're new to basketball, there's a lot of rules and jargon to learn. But one rule that you should definitely know is the three second rule. Simply put, the three second rule states that an offensive player cannot stay in the key for more than three seconds.

🏀
The key is the rectangular box area on the court between the free throw line and the baseline.

It's usually painted a different color than the rest of the court to help players and officials keep track of a three second violation. 

Another name for the key on the basketball court is the paint, box, free throw lane. The paint is a rectangular area from the foul line to the baseline that is directly beneath the basket. It's named for its bright color (painted peach in the following picture), which stands out against the other colored playing surface:

⚠️
The three-second rule is important because it keeps players from camping out under the basket and makes sure that there is always some movement on offense.

Now, you might be thinking, "Why does this matter? I thought the point of basketball was to get to the basket and score points." And you would be right!

So if you're an offensive player, how do you make sure you're not in the key for more than 3 seconds? Well, that's where your footwork comes in. You need to be constantly moving, cutting, and pivoting to create space for yourself. If you're standing still, it's very easy for a defender to keep you from scoring.


The 3-second rule is enforced by the referees

It's up to the referee to enforce the three second count. If they see an offensive player in the key for more than three seconds, they will blow their whistle and call a violation. This means that the opposing team will get the ball back and have a chance to score.

🙌
There are some exceptions to the rule, though. If an offensive player is trying to rebound their own missed shot, they are allowed to stay in the key for longer than three seconds. And if there are defensive players in between the offensive player and the basket (i.e. they are blocking), then the offensive player can also stay in the key for longer than three seconds.

The Three Seconds Rule is an important part of basketball and one that all players should know. It helps to keep the game fair and prevents the offensive team from having too big of an advantage over the other. So next time you're out on the court, make sure you're aware of how much time you have in the key!